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UID:2e9bb72b18dabbb27207286fb26d7f79
DTSTAMP:20260613T221207Z
SUMMARY:6 PM Open Your Eyes to Better Sleep
DESCRIPTION:Jewish Federation of Greater New Haven\nCommunity Calendar\nhtt
 ps://jewishnewhaven.org/eventlist/6-pm-open-your-eyes-to-better-sleep-3502
 35\n\nRegister in advance for this workshop.\n\nIn this workshop you will 
 learn:\n\n\nHow to enhance your sleep naturally with no supplements or dru
 gs\nIdentify potential causes and symptoms of disrupted sleep/wake cycles\
 nUnderstand how the quality of your perceptions\, thoughts/chatter and emo
 tions affect your sleep patterns\nLearn how IFS (internal family system) a
  therapeutic model\, is the bridge from your conscious to subconscious min
 d for greater insight\nReceive Sample Bed-time Rituals\n...
DTSTART;TZID=America/New_York:20200513T180000
DTEND;TZID=America/New_York:20200513T193000
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