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UID:9a0f11a28bd5dae02aed9add2a089820
DTSTAMP:20260714T082109Z
SUMMARY:Pelvic Floor Strengthening . . . More Than Just Kegels!
DESCRIPTION:Jewish Federation of Greater New Haven\nCommunity Calendar\nhtt
 ps://jewishnewhaven.org/eventlist/pelvic-floor-strengthening-more-than-jus
 t-kegels-372292\n\nRegister in advance. Join other Shalom Baby and PJ Lib
 rary moms to learn and practice simple conditioning exercises designed to 
 bring optimal function back to the pelvic floor muscles. Understand how th
 is muscle group is connected to your core and take away gentle abdominal e
 xercises that you can do daily to regain strength and stability. \n\nAn i
 nteractive virtual session via Zoom with Susan Donovan\, Director of Welln
 ess Services\, JCC of Greater New Haven
DTSTART;TZID=America/New_York:20210203T110000
DTEND;TZID=America/New_York:20210203T114500
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