Mar

2 2015

Posture Alignment Workshops

12:00PM - 1:00PM  


Contact Susan Donovan
203-387-2522 x265
susand@jccnh.org

PAIN FREE Postural Therapy Workshops

A good deal of the daily aches pains and the more chronic issues of physical pain and imbalance may well have postural misalignment as a root cause.  If you have found yourself frustrated and confused by difficult and persistent problems with the effects of physical imbalances and pain, attend these workshops and see how these  simple, gentle positions and stretches can help  bring the body back into balance and out of pain.  Each workshop will focus on a specific area of joint pain; low back, hips, shoulder, neck and upper back as it relates to your body’s overall posture alignment.

Alan Franzi, Certified PAS Specialist, trained by the Egoscue® Clinic

MONDAYS IN MARCH:  12pm – 1, held in the JCC Aerobic Room

March 2:  STRAIGHTEN BEFORE YOU STRENGTHEN

March 9:  REDUCE LOW BACK PAIN NOW

March 16:  PAIN FREE AT YOUR PC

March 23:  HAPPY HIPS

March 30:  SHOULDER AND NECK PAIN RELIEF

 

FREE for JCC Members / Non-mbrs: guest fees apply

No sign up required

Contact Susan ext 265 or susand@jccnh.org

Please note that all events offered by the Jewish Federation, Foundation, and JCC of Greater New Haven may include photography. Photos taken at events may be used in our social media, websites, and in print materials to support the objectives of our organizations and to promote future events.  We respect our patrons' privacy. If you do not wish to be photographed, please let us know at the event registration and welcome desk.

 

To submit changes or updates to an event, email marketing@jewishnewhaven.org.